At least you are real about it. The other fat writers seems to be doing "oh-so-well" yet they are all still overweight...

You may be thin and fabulous before college,
but you will be fat and unhappy afterwards.

You've only had 745 calories for one day.
Not trying to knock you, but this will slow your metabolism.
Your body needs at least 1500 to stay healthy.

Of course, you're losing weight, but it will come back quickly.
Metabolism is crucial to weight loss and preventing weight gain.
To lose weight the healthy way, you need to follow the food pyramid.
Not to mention at least 30 minutes of cardio 3-5 days a week.
This way you can help speed up that neglected metabolism of yours.

Just trying to help.

I'm about to graduate too and I can't wait for high school to end!!! I hope that you get where you want weight wise before college =]

-Sam

...I was 143 today.  Well 142.6 I think. So its managable.

Good luck on your homework!

Tomorrow's a new day...

I'm pretty sure I overdid it a bit this weekend too. But not nearly as bad as last weekend, so even though it's not as great as I wanted it to be, at least there's still a bit of progress to be made. Now I really want to be 140 by next Sunday. That's my new goal.

wow thankyou that means a lot :)

xxxxxx

I am trying to lose weight too..it sucks tho, cuz it takes a huge amount of self discipline and i dont always have that..but good luck to you, just take it one day at a time

omg im trying to lose 20lbs by the end of may....

hopefully running 6miles a day and training for my 4th marathon helps.

trying running...its the best thing in the world!!

WE'RE ALMOST THERE :) kinda.

thats soo awesome!! keep it up!!
You have probably reshaped your body so much, any fat would have turned to muscle making you look smaller!/be smaller

you should get your measurements now and then compare them in a few weeks, even if you dont lose much actually weight you can still look smaller and feel better! and the measurements would prove to you that

He is a gym floozy!no,he's a downright whore!That really should make it easier, shouldnt it?

But yes good job, keep it up.How much have you lost so far?

sorry, forget the last comment i posted.  my correct email address is actually

phoenix874@yahoo.com

:)

if you want a diet buddy, email me

phoenix874@yahoo.ca

it might work better than on our own.

dont worry !!! you can fix it, drinks lots of water and exercise you will reach your goal!!!

you can do it :)

I wish you well on losing weight, just a bit of advice, never diet, diets do not work. If you are trying to lose weight then make a lifestyle change. Eat what you like when you like, but never binge. Exercise regularly, and eat healthy, it sounds silly, coming from something who suffers from anoxeria, but really its the only way to lose weight and keep it off.

take care and best wishes.

<3

my hubby won't let me fast every day. but i can fast every other day. and on the days i eat i'll take a laxative, or purge.

i'll support you all the way.

good luck girl!!!

98 is the perfect number. i'd love to reach it. it's my real goal weight. i tell my hubby 102lbs is my goal, i tell my mom 115lbs is. inbetween 98-102, is what i want.

i'm 5'4

i added u and read every entry. good luck losing weight. we could be weight loss buddies if you want.

-fadingobsession

uhhh ohhh, if you're a size 10, that would make me really FAT. I am a  size 12, and I feel sexy about that. And you know what, it's all in how you feel. When I walk out the door one of my first #1 rules is to always smell good enough to be held. 

I wear "Miracle" by Lancome and sometimes switch it with "Calgon Morning Glory" body mist or "Sensual Amber" by By Bath & Body Works. Smelling good is an aphrodechiac for many onlookers. When you smell good others notice and so do you. And having admirers will boost your image.

So I would substitute a bit of the attention you are placing on your size and distract elsewhere momentarily. Notice, if you spritz up before walking out the door, watch how many heads turn your way and how many comments like," what is that perfume your wearing called?" or "mmmm you smell so good!" and then you will see just how this whole thing works.

People always associate pleasant smells with positive impressions. If you smell good, it's probably a safe bet to find those who will think you look hot and will be chasing you down just to get a bit closer....

hint: you can get a sample of most colognes at your department store makeup counter. But beware, if you smell too many colognes it will be much more difficult to narrow the ones you prefer down to an art. If you're looking for something really affordable and easy to get go for Calgon Morning Glory. It's only $8 and you can pick it up at Walmart. Calgon's Morning Glory is the one that I've had the most compliments on by men and women. Let me know if this works. or not. 

[Barambagirl]

Big mistakeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee! 3 slices of pizza. If you would have eaten correctly at lunch, you wouldn't have eaten 3 slices. I need to lose weight, but I eat better than you do. Maybe we can lose together. How tall are you?

Breakfast-------------eat some hot oates, whole grain toast, one egg scrambled or yoghert

Lunch--------------------sandwich, low fat milk, and juice

Dinner----------------------meat/lean, veggie and low fat carb

Snack------------------------pop corn, sherbet, or fruit yoghert